Relaxation Massage

Subtle rhythmic and mechanical stimulation to the body's sensory and neuromuscular systems. To help promote relaxation, support circulation, and ease the feeling of muscular tension. Note: Vibration therapy may help the nervous system shift toward a more relaxed state through gentle, rhythmic sensory stimulation. These sensations provide sensory input that can influence how the brain and nervous system process touch, tension, and bodily awareness.

Heated stones used to relax muscles, improve circulation, and enhance overall relaxation. Especially beneficial for muscle tension and stress relief.

Red light therapy focused on a specific problem area. Promotes muscle recovery, reduces inflammation, decreases pain, and increases circulation.

Guided stretching techniques before and throughout the session to improve flexibility, increase range of motion, and relieve stiffness. Additional 10 minutes added to session.

Full-body light therapy to support cellular energy, circulation & recovery. Optional face light therapy included.

Instrument Assisted Soft-Tissue Mobilization. Targeted bodywork technique that uses a smooth-edged tool to glide across the skin and underlying tissues, helping address areas of muscular tension and restricted tissue mobility.

A therapeutic technique that uses gentle negative pressure to lift the skin and underlying soft tissue, helping ease muscular tension, encourage local circulation, and support tissue mobility. Unlike massage, which applies compressive pressure, cupping creates a lifting effect to complement your body's recovery. Optional hovering Red Light Therapy.

Essential oils incorporated into your session to enhance relaxation, reduce stress, and support overall well-being. Customized to your preferences. Choose two from Lavender, Rose, Sweet Orange, Lemon, Lemongrass, Cinnamon, Peppermint, Muscle Restore Blend, Breathe Blend, Eucalyptus or Frankincense.

Gentle, comforting warmth helps ease tension around the eyes, quiets the senses, and invites a deeper state of relaxation.

Additional 15 minutes of recovery time. Take some time alone for an additional 15 minutes after the massage has ended + You Choose: Red Light Therapy, Vibration Therapy, a Guided Meditation, or Guided Breathwork.

To receive your Veterans Week special, simply select this add-on when scheduling your massage. First Timer: 60-Minute $80, 90-Minute $115. Returning Clients: 60-Minute $95, 90-Minute $130.